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The Diet That Got Britney Spears Back In Incredible Shape!

Frankly, she's never looked better.

Une publication partagée par Britney Spears (@britneyspears) le

35 years old, mother of two and still a total bombshell? Yes, if your name is Britney Spears. 

Britney Spears has had some negative press the past few years, with images of her public meltdown and weight gain floodingthe media. But now the pop icon is back, and she looks better than ever.

To the delight of her fans, Spears has developed an appetite for healthy eating and fitness, regularly Instagramming videos and pictures of her workouts.

The singer also keeps her belly flat by following a very disciplined diet. According to the DailyMail, "She avoids snacking late and has banned all the stuff she used to be a sucker for, like frappuccinos, Cheetos chips, French fries and burgers. She's banned bread virtually altogether. " Clearing out unhealthy things from your life? Preach!

But Britney's newfound dietary discipline doesn't mean she's deprived herself of all pleasure in life. "It's all about moderation – if she does have a chocolate bar or a slice of pizza, she'll work harder at the gym."

So there you have it: all it takes to have a banging body is some hard work, good diet, and a few sneaky treats every now and then.


Like this article? You should definitely check out Beyoncé brutal diet regime.

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Chef Tips and Tricks

VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!


  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste


  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!

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