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With These Clever Tricks, You Can Make These Unhealthy Foods Healthier!

Pasta, fries, burgers... Once in a while, we just need to indulge in unhealthy foods! Use these tricks to make your guilty pleasures a little less guilty.

Turmeric Can Make Dishes Healthier

If you like creamy pasta sauces or dips with chips, you should get your hands on turmeric as soon as possible! The spice adds a great flavor to creamy, cheesy sauces, but even more it provides powerful antioxidants that can offer an anti-inflammatory effect.


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Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly! 

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