Meet The 4 Hormones That Mess With Your Weight
ByAnna Hartley,
What we eat can, inevitably, have a huge impact on our waistlines — but we shouldn't forget about what goes on at the cellular level. These four hormones, if out of balance, may cause you to gain weight. Here's what you can do about it!
More steaming articles
Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!
Comment on this article