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Are Air Fryers As Healthy As You Think?

 

Most air fryer recipes claim to be less fattening than other frying methods — but how healthy are they really?

 

Air-Fried, No Fat?

There's no question why air dryers have experienced a recent explosion in popularity. After all, who would turn down a guilt-free opportunity to enjoy fries, chicken tenders, onion rings, or other crispy goodies? Many claim that air frying is less fattening than traditional frying methods. But is that really the case?


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Chef Tips and Tricks

VIDEO: Crispy Fried Pasta Dippers

Run out of chips for the party ? Fry some pasta! Guaranteed success!

CRISPY FRIED PASTA DIPPERS

Cook bow-tie pasta for 8 minutes. Combine grated Parmesan with garlic, and Italian and curry spices.
Fry the pasta for two minutes on each side and mix into the cheese and spice combination.

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