Surprising Foods That Could Be Making You Gain Weight

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Nougat

It's certainly tempting to pop a piece of gum after all your meals or coffee breaks, but you might rethink the habit and opt for Tic Tacs instead. For every 100 grams of chewing gum, you absorb 374 calories. Not only that, but chewing gum also causes you to take in more air, which can lead to stomach bloating.