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Surprising Foods That Could Be Making You Gain Weight

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Gourmandize
Red Wine 3/20

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Red Wine

Who can resist a glass (or two) of red wine every now and then?

As long as you consume it wisely, it's a very healthy source of antioxidants and can even prevent weight gain! Just keep in mind that a 5 oz. serving contains about 130 calories, which can add up fast if you keep the wine flowing.


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