This creamy, dreamy pasta dish gets its fall flair from pumpkin puree and a touch of nutmeg. Everything cooks in one skillet for minimal cleanup and maximum comfort. It's a perfect meatless Monday meal that still feels rich and filling.
Ingredients (for 4 servings):
8 oz penne pasta
1 cup pumpkin puree
1 1/4 cups milk (dairy or non-dairy)
2 tbsp cream cheese
2 tbsp grated Parmesan
1 clove garlic, minced
1/4 tsp nutmeg
Salt and pepper, to taste
1 tbsp olive oil
Instructions:
In a deep skillet, heat olive oil over medium and sauté garlic for 30 seconds.
Add milk and pumpkin puree, stirring to combine. Season with salt, pepper, and nutmeg.
Stir in uncooked pasta. Cover and cook 12–14 min., stirring occasionally, until pasta is al dente.
Reduce heat and stir in cream cheese and Parmesan until smooth.