The real reason your diet isn't working and what to do about it

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In the dessert aisle

You know those ready-made custards and desserts that you can find in the dessert aisle of the grocery store? They're literally loaded with sugar! Rice pudding, chocolate mousse and all those types of sweets are the worst when it comes to sugar content. So what can you do to avoid all that extra sugar? It's simple: Make dessert from scratch at home instead of buying it.