30 Easy Ways to Cut Calories Without Even Noticing - Page 3
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30 Easy Ways to Cut Calories Without Even Noticing

By,
Gourmandize

© My Sequined Life

Ditch the Mayo

Swapping out the mayonnaise in your sandwiches for a lighter, savory spread is not only healthier, but also more delicious!  Try a tangy tapenade, a spicy chutney, or a creamy, garlicky hummus, like the one on this delicious turkey club.


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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!