30 Easy Ways to Cut Calories Without Even Noticing
© Pinch of Yum
Bulk Up Your Meatballs
The next time you make a batch of meatballs or a tray of meatloaf, try sneaking a few lighter ingredients into the bowl. Adding in a cup of lentils, mushrooms, or quinoa is an easy way to make a little bit of meat go a long way and cut down on your calorie count. This clever meatball recipe folds in finely minced bell peppers for an extra shot of flavor and color!
More steaming articles
25 fast beef dinners you can't mess up
50 ways to make the most of summer...
10 habits that will make you a better...
Chef Tips and Tricks
You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!