30 Easy Ways to Cut Calories Without Even Noticing
© Carlsbad Cravings
Go For Baked, Not Fried
Forget deep frying, the next time you have a craving for French fries, onion rings, or fried chicken, try turning on your oven! "Frying" your food in a shallow layer of butter or oil in the oven is an easy way to cut a ton of calories (and save yourself a ton of hassle!) without sacrificing any flavor. This incredible oven-fried chicken is some of the best we've tasted: perfectly crispy on the outside, extra moist on the inside.
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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!