Here's How To Avoid Gaining Weight On Vacation

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Choose Your Restaurants Ahead of Time

When you've been exploring all day, it's easy to forget you're hungry... until the moment you pass a junk food stand. To avoid crumbling at the first hamburger you see, plan ahead. Do a little research ahead of time, and find a restaurant you'd like to eat at for lunch or dinner. That way, you can control what you eat and give yourself a special meal to look forward to.