How To Stick To Your Diet This Holiday Season

3/5 Previous Next

© Getty Images

Pre-Make Meals

Part of what makes so many of us deviate from our goals is the hectic schedule during the holiday season—between parties and drinks with friends, plus an increased workload at the end of the year, it's hard not to grab whatever is on hand. Make some meals that can be frozen, so even when you've had a crazy day, you have a game plan. Remember: those who fail to plan, plan to fail.