How To Stick To Your Diet This Holiday Season
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Forgive Yourself And Refocus
Slip-ups can happen, and that's OK—you're only human. But, a slip-up doesn't have to mean a downward spiral; simply refocus yourself on your goals and why this diet is important for those objectives. Then, pick yourself up, dust yourself off, and start all over again. For the success of your diet, it's vital that you learn to forgive yourself and move on.
Want more? Check out 50 Foolproof Diet Tips to Help You Lose Weight.
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