Appetizing Salads that Showcase Spring Produce - Page 23
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Appetizing Salads that Showcase Spring Produce

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Gourmandize

© She Likes Food

Roasted Beet Salad with Hemp Heart Crusted Goat Cheese

This roasted beet salad with hemp heart-crusted goat cheese and chickpeas is a great transitional salad because it works well for winter into spring, and spring into summer. The sweet roasted beets taste amazing when paired with the salty, crunchy goat cheese and savory chickpeas. Enjoy this salad for lunch, or as a side at your next cookout!


Still hungry? Here are 7 Steps to the Perfect Salad.


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You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!