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Recipes
Garlic Bread Margherita Pizza
By slpollack0312@att.net
1. Slice the loaf of french bread in half vertically, then in half horizontally
- Loaf of french bread
- Approx. 2 tbs. roasted garlic cloves
- Approx. 2 tbs. butter
- 2 tomatoes, sliced
- Fresh mozzarella, sliced
- Fresh basil, chopped
- Balsamic vinegar
- Fresh ground black pepper
- Leaf Oregano
Whole Wheat Banana Pancakes
By slpollack0312@att.net
Toss the flour, salt, baking powder, and cinnamon together in a large bowl
- 1 and 1/3 cups (167g) whole wheat flour (or white whole-wheat)
- 1/4 teaspoon salt
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1 large egg (or 2 egg whites)
- 1 cup (240ml) milk*
- 1/2 cup mashed ripe banana (about 1 large banana)
- 2 Tablespoons dark brown sugar (or light brown)
- 1/4 cup (63g) Greek yogurt*
- 1 teaspoon vanilla extract
- 1/2 cup add-ins like chocolate chips or fruit, optional
Cauliflower Crust Calzone
By slpollack0312@att.net
Preheat oven to 450°F (220°C) and place a rack in the middle
- Crust
- 1 small head cauliflower, cut into small florets (should yield about 3 cups once processed)
- ½ cup / 1.7 oz / 50 gr mozzarella cheese, shredded
- 1 free range egg, lightly beaten
- ½ teaspoon fine grain sea salt
- ½ teaspoon oregano
- ¼ teaspoon ground black pepper
- Filling
- 6 tablespoons thick tomato sauce
- ½ cup / 1.7 oz / 50 gr mozzarella cheese
- pinch of salt
Peanut Butter Banana Chocolate Chip Oatmeal Bars
By slpollack0312@att.net
Preheat oven to 350F degrees
- Recipe tested with both skim and vanilla almond milks. Soy milk, 1%, 2%, buttermilk, coconut milk, or rice milk are OK.
- *Recipe tested with plain 0% Greek yogurt. Regular yogurt, any milk fat and your choice of flavor, is OK.
Cauliflower Cheese Pizza
By slpollack0312@att.net
Preheat oven to 450°F (220°C) and place a rack in the middle
- Crust
- 1 small head cauliflower, cut into small florets (should yields about 3 cups once processed)
- ½ cup / 1.7 oz / 50 gr mozzarella cheese shredded
- 1 large egg, lightly beaten
- ½ teaspoon fine grain sea salt
- ½ teaspoon oregano
- pinch of ground black pepper
- Topping
- 2 ladlefuls tomato sauce
- ½ cup mozzarella cheese, shredded
- ½ teaspoon oregano
Greek yogurt pancakes
By slpollack0312@att.net
The nutritional information listed is for the banana pancakes made with vanilla-honey yogurt (130 calories) and egg...
- One 5.3-ounce container nonfat Greek Yogurt (any flavor- see *Tips)
- 1 large egg (or 2 large egg whites)
- 1/2 cup Gold Medal® All-Purpose Flour
- 1 teaspoon baking soda
- 1/2 cup fresh blueberries (or 1/2 large banana)
Peanut Butter Greek Yogurt Frosting
By slpollack0312@att.net
Add Greek yogurt and peanut butter to a medium bowl
- 8 oz Chobani Greek yogurt (plain or vanilla, nonfat or low fat)
- 3 Tablespoons peanut butter
- 2 Tablespoons cream cheese (low fat or full fat)
- 2 Tablespoons maple syrup (see above for substitutions)
- 2 teaspoons vanilla extract
Mocha Java Latte Granola
By slpollack0312@att.net
Preheat oven to 350F degrees
- 3 cups old fashioned rolled oats (not quick oats)
- 3/4 cup slivered almonds
- 2 Tablespoons ground coffee (any flavor; if using dark roast, reduce to 1.5 Tbsp)
- 1/2 cup honey
- 2 Tablespoons melted coconut oil
- 1/4 cup unsweetened cocoa powder
- 1/8 teaspoon salt
- 1/2 cup chocolate covered espresso beans or chocolate chips
Chocolate Peanut Butter Lovers' Granola
By slpollack0312@att.net
Preheat the oven to 325F. Line a large cookie sheet with parchment paper or a silicone baking mat
- 3 cups (240g) old-fashioned rolled oats
- 3/4 cup (106g) peanuts (or any nut)
- 3 Tablespoons (25g) unsweetened cocoa powder
- 1/2 cup (125g) creamy or crunchy peanut butter
- 1/3 cup (113g) honey*
- 1/4 cup (60ml) coconut oil*
- 1 teaspoon vanilla extract
- OPTIONAL
- 1/2 cup (90g) chocolate chips
- melted peanut butter for drizzling
Pork osso bucco
By slpollack0312@att.net
Season the shanks with salt and pepper
- 4 pork shanks cut cross length two inches thick
- 3 cloves garlic chopped
- 1 small sweet onion, brunoise
- 3 cups apple cider
- 3 cups chicken or pork stock
- Salt and black pepper to taste