Solara6's profile page
Recipes
Energy bars
By solara6
Mix Refrigerate. Cut into 6 bars
- 1 C quick oats
- 1/3 C dried cherries
- 1/2 C peanut butter
- 3 T honey
- 1 t vanilla
Blackened seasoning
By solara6
Mix
- 2.5 T paprika
- 1 T salt
- 2 T garlic powder
- 1 T black pepper
- 1 T onion powder
- 1 T cayenne
- 1 T oregano
- 1 T thyme
Udon Noodles
By solara6
1. Heat oil on med. hi Saute carrots, mushrooms, and broccoli 2-3 min
- 3 C Udon Noodles
- cornstarch
- salt
- 2-3 drops sesame oil
- 4 T teriyaki sauce
- 2 T rice wine vinegar
- 2 T ginger
- 2 Cl. garlic
- 1 t red chili flakes
- 1 C shitake mushrooms
- 1 C bean sprouts
- 2 C broccoli
- 1/2 C carrots
- 1 T sesame seeds
- 1 C cilantro
Stuffed Green Pepper Casserole
By solara6
Brown beef. Add all ingredients except cheese in 2 qt casserole
- 1 lb. grd. beef
- 1/2 C onion
- 1 Can diced tomatoes
- 1 Green Bell Pepper
- 1/2 C brown minute rice
- 1/2 C water
- 2 t Worchestershire
- 1 C ff cheddar
"Light" Hot Chocolate
By solara6
Microwave milk for 1-2 min
- 1 C skim milk
- 2 t cocoa powder
- 1 t stevia
- 1 t vanilla
Avocado Chocolate Mousse
By solara6
Add all ingredients to food processor
- 2 avocados
- 1/2 C cocoa powder
- 1/2 C honey
- 1/3 C coconut milk
- 2 t vanilla
- pinch cinnamon
Hummus
By solara6
Add all ingredients to food processor
- 1 Can garbanzo beans
- 1/4 C lemon juice
- 1/4 C tahini
- 2 Cl. garlic
- 2 t olive oil
- 2-3 T water
- paprika
5 min fudge
By solara6
Melt first 3 ingredients over med
- 1 bag semi sweet chocolate morsels
- 3/4 bag butterscotch morsels
- 1 can ff sweetened condensed milk
- 1 t vanilla
- 1 C walnuts
- buttered 9 x 9 in pan
Party mix
By solara6
Melt all spices in butter in microwave
- 9 cups wheat rice 1 sided cereal ( 1 box)
- 1 cup mixed nuts
- 1 cup mini pretzels
- 6 T butter
- 2 T worchestershire
- 1 1/2 t seasoned salt
- 3/4 t garlic powder
- 1/2 t onion powder
smoked salmon spread
By solara6
combine
- 1 pkg ff cream cheese
- 6 oz salmon
- 2 dashes worcestershire
- 2 dashes hot sauce
- 1/2 t dill
- 1 T onion