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Low-Calorie Versions of Your Favorite Comfort Foods


Indulging in your favorite comfort foods unfortunately comes with a high-calorie price tag. Here are our best tips and ingredient swaps that let you enjoy them with no guilt.

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Chicken Parmigiana - Bake, don't fry

The next time you're in the mood for this classic Italian-American comfort food, opt for baking the breaded chicken breasts rather than deep frying them. This will spare you approximately 400 calories plus extra fat, while still guaranteeing you crispy results. You can also opt for whole-wheat breadcrumbs for a fiber boost.

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