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10 Refreshing Spring Salads to Brighten Your Table

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Gourmandize

As the days get longer and the weather warms up, it's the perfect time to enjoy fresh, vibrant salads. While salads can be enjoyed year-round, there's something special about a crisp, colorful salad in the springtime. The fresh greens and bright flavors are the perfect way to shake off the winter blues and welcome the new season. We've curated 20 delightful salads that are perfect for spring, each bursting with seasonal ingredients and delicious flavors.

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Rhubarb Salad

Rhubarb doesn't just taste delicious in cake. This fantastic salad is a true highlight for spring and combines sweet and sour flavors into perfect harmony.

 

Ingredients (serves 4)

  • 1/2 cup nuts
  • 1 3/4 lb rhubarb
  • 6 tbsp olive oil
  • 1/3 cup maple syrup
  • 4 cups salad (e.g., baby spinach)
  • 2 cups arugula
  • 1 bell pepper
  • 4 tbsp apple cider vinegar
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F.
  2. Roughly chop the nuts. Peel and cut the rhubarb into pieces. Mix with nuts, 2 tbsp oil, and maple syrup. Place on a baking sheet and cook in the preheated oven for about 5-8 minutes.
  3. Remove and let cool, pouring the resulting juice into a bowl.
  4. Wash the salad and arugula, tearing them into bite-sized pieces. Cut the bell pepper into cubes. Mix the salad, rhubarb, and bell pepper.
  5. Whisk the rhubarb juice, vinegar, 4 tbsp oil, salt, and pepper. Drizzle the dressing over the salad and serve.

Tip: If you like, you can crumble some feta cheese over the salad.


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