Fight Off Sore Throats And Sinus Infections With Oregano
Runny noses and sore throats — it's that time of the year again! As the seasons change and the weather gets colder, ward off any ailments with this natural remedy: oregano tea.
Oregano: A Natural Remedy
Oregano is a powerful natural antibiotic, rich in vitamins and minerals. Its iron, potassium, calcium, and manganese contents give your immune system a much-needed boost! Some studies have also found evidence to suggest that oregano, a common staple in the Mediterranean diet, may even prevent certain cancers.
But when it comes to alleviating symptoms of sinus infections or the common cold, here's one all-natural oregano remedy you can make at home.
The Recipe
Ingredients:
- 1 tsp of organic honey
- 2.5 cups of water
- 4-6 tablespoons of fresh oregano leaves
Preparation:
- Chop oregano leaves
- Boil leaves for 10 minutes
- Remove from heat and allow to cool
- Add honey before serving
If you're feeling under the weather, this soothing drink will help reduce your symptoms and bring you some relief. For more natural health tips, don't forget to follow us on Pinterest!
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