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Here's Why You Should Add Bacteria To Your Skincare Routine



The secret to perfect skin? A healthy microbiome!

© Pixabay - @gerault

Our Bodies, Our Bacteria

It's strange to think that so much of your life depends on organisms you can't even see. Without bacteria, your body wouldn't even be able to properly function! It's beneficial bacteria that helps you break down food and develop a healthy immune system. We know now that probiotics can drastically improve our gut health, but it looks like they can can work wonders on our faces, too.

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Why eating fast is bad news for your health

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