How This Woman Lost 90lbs On The Keto Diet
She managed to shed pounds and gain confidence — all with the help of this popular diet.
A Weight Loss Journey
In just one year, New Zealander Shannon Anderson managed to shed nearly 90 pounds! She had been dissatisfied with her appearance and wanted to set a good example for her young children — especially for her daughter. "They need to grow up and be confident and if she is hearing me put myself down — what will she grow up and do?" Anderson said in a recent interview. So she began to make drastic changes to her lifestyle habits, starting with the ketogenic diet.