How This Woman Lost 90lbs On The Keto Diet

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A Weight Loss Journey

In just one year, New Zealander Shannon Anderson managed to shed nearly 90 pounds! She had been dissatisfied with her appearance and wanted to set a good example for her young children — especially for her daughter. "They need to grow up and be confident and if she is hearing me put myself down — what will she grow up and do?" Anderson said in a recent interview. So she began to make drastic changes to her lifestyle habits, starting with the ketogenic diet.