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10 Low-Carb Recipes To Kickstart Your Keto Diet

With high-profile adherents like Halle Berry and Kourtney  Kardashian, the ketogenic diet has rapidly gained popularity. Thinking about going keto yourself? Here are a few low-carb recipes to get you started.

© Ketogasm

Keto Lasagna

There's nothing like having a cheesy, meaty slice of lasagna for dinner. Most traditional recipes, however, pack in the carbohydrates. But all it takes is one easy swap — regular lasagna noodles for zucchini slices — to make it keto-friendly! At only five ingredients and five net carbs per serving, this is one ketogenic recipe you'll want to make again and again. Find it here!


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Chef Tips and Tricks

VIDEO: Crispy Zucchini Potato Cakes

Combine summer zucchini with leftover mashed potatoes for a delicious, savory treat!

INGREDIENTS

  • 5 Potatoes
  • 1.5 Cup shredded zucchini
  • 3/4 Cup shredded cheese
  • 3/ Cup milk
  • 1/3 Cup coriander, chopped
  • 1/3 Cup basil, chopped
  • Parmesan, to sprinkle
  • Salt and pepper, to season

METHOD

  1. Chop the potatoes in half, boil until very tender and drain.
  2. In a bowl, combine the potatoes and zucchini. Add the grated cheese, milk, coriander, basil, salt and pepper, and mix thoroughly. 
  3. On a baking tray, spoon out the zucchini-potato mixture and form into balls. 
  4. Sprinkle with Parmesan and grated cheese, and bake at 350°F for 15 minutes.
  5. When golden, remove from oven... and enjoy!

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