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6 Foods that Warm You Up Naturally

As winter weather rages across America, reach for one of these foods to raise your body temperature.

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Ginger

This may come as no surprise, but ginger does raise your body temperature—even if you're not drinking it as tea. A 2005 study proved that the root's powers are not just myth, but have actual influence on your "peripheral" and "surface temperature."

 

Need more convincing? Here are 10 Reasons You Should Eat Fresh Ginger Every Day.


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Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly! 

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