10 Ways to Fight the Common Cold Around the Clock - Page 3

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10 Ways to Fight the Common Cold Around the Clock

Gourmandize Staff, 09/29/2022

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8 AM: Power breakfast

Make yourself eat a good breakfast, even if you don't have much appetite. Your body can't fight off a cold if it doesn't have any fuel! Skip fatty, sugary foods in favor of fresh fruit, muesli and eggs (which can dramatically shorten the duration of a cold).

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