10 Ways to Fight the Common Cold Around the Clock - Page 7
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10 Ways to Fight the Common Cold Around the Clock

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3 PM: Sip on some tea

Thyme and sage tea promote circulation of the blood and mucous membranes, have an antibacterial effect and can help relieve congestion. Another powerful way to soothe an irritated throat and chesty cough is an old-fashioned honey and lemon tea. 


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