Menu Enter a recipe name, ingredient, keyword...

The Best Anti-Inflammatory Foods You Should Be Eating

By,
Gourmandize

© iStock / Getty Images Plus / Staras

Pineapple

Pineapple is full of bromelain, a digestive enzyme that helps regulate the body's immune response and reduces inflammation. Bromelain also may contribute to heart health by reducing high blood pressure and preventing blood clots from forming. This tropical fruit is also full of minerals and vitamins, including vitamin C and manganese, plus a variety of antioxidants.


More steaming articles



Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!