Realistic Ways to Stay in Shape this Winter ByStephanie Holmes, 12/08/2022 Gourmandize 1437 shares Share on Facebook Share on Twitter Pin it Share on WhatsApp Share on Google+ 20/22 Previous Next © Getty Images Get out of town If you're living in a big city and need a dose of nature, head out of town for the weekend. Be spontaneous, and book a cheap Airbnb or a cute bed and breakfast. You'd be amazed at what a change of scenery can do for your health and stress levels. More steaming articles 45 Quick & Easy Dinners to Make with... 50 Smart Kitchen Habits for Faster... 50 Stress-Free Summer Snacks To Try...