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Realistic Ways to Stay in Shape this Winter

By,
Gourmandize
Indulge in your winter faves intelligently 7/22

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Indulge in your winter faves intelligently

Don't completely deprive yourself of holiday indulgences. Just be smart about what you do before and after these festive food-and-drink filled occasions. Alternate healthy soups for weeknight dinners or up your veggie intake and cut down on meat consumption in the interim.


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