50 Unhealthy Foods to Ban from Your Diet Immediately
Gourmandize Staff,
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Fruit juices
Don't be fooled by the wording on the package. Virtually all commercial fruit juices are made with fiber-free fruit and high fructose (sugar) corn syrup. The best thing you can do is invest in a juicer or buy fresh 100% fruit juices, to get the most nutrition out of your fruit-based drinks.
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Your parents told you that scoffing your food was bad, and now science has confirmed it!
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