50 Unhealthy Foods to Ban from Your Diet Immediately - Page 14

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50 Unhealthy Foods to Ban from Your Diet Immediately

Gourmandize Staff, 01/03/2023

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Fast food

You may not have heard of them before, but fast food can potentially increase your exposure to phthalates. This class of chemical toxins alters the endocrine system, promotes inflammation and weight gain. In addition to phthalates, fast food is packed with sugar, fats and artificial preservatives, so there's that, too.

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