50 Unhealthy Foods to Ban from Your Diet Immediately
Gourmandize Staff,
© Thinkstock
White sugar
Heavy consumption of refined white sugar has been linked to an increased risk of diabetes, heart disease and obesity, among others. You're better off using alternatives or natural sweeteners like honey and agave syrup.
More steaming articles
You’ve been eating watermelons WRONG
Drink This To Get A Flatter Stomach
What's the Deal with KALE?
Chef Tips and Tricks
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!