50 Unhealthy Foods to Ban from Your Diet Immediately - Page 6
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50 Unhealthy Foods to Ban from Your Diet Immediately

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Fried food

You probably suspected or already knew that fried foods are not exactly good for you.
Whether it's fried chicken, calamari, fries, etc. the high levels of fat, sodium and sugar put our body under a ton of stress, exposing it to the risk of inflammation and a host of potential ailments.


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