The Bikini Menu: 10 Healthy Recipes For The Perfect Summer Body

6/11 Previous Next

© Unsplash

Red Thai Curry with Bell Pepper and Tofu

If you're a lover of spicy food, this veggie curry is for you. Light but tasty, there's nothing to complain about here.

Ingredients (for 4 people):

• 1 medium onion (cut into thin rings)
• 2 cloves of garlic, finely chopped
• 3/4 cup natural tofu (cut into cubes)
• 1 red bell bell pepper (cut into strips)
• 1 cup fresh broccoli florets
• 1 tbsp  fresh ginger (finely chopped)
• 2/5 cup water
• 4 tsp red curry paste
• 1 tsp sweet paprika
• 1 2/3 cup coconut milk
• 4 tsp soy sauce
• 1 tbsp sugar (optional)

Instructions:

1. In a skillet, sauté the onion, garlic, and ginger for 3 mins. before adding the bell pepper strips.
2. Add the broccoli and 1/2 a cup of water over medium-heat and cover for 10 mins. until the veggies are tender.
3. Drain any access water, add the curry paste, and pour in the coconut milk. Bring to a boil, add the tofu, and season with the curry and paprika powder, sugar, and soy sauce.
4. Cook for another 5 mins. and serve with rice. Yum!