The real reason your diet isn't working and what to do about it

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In your cupboards

We know how hard it is to resist temptation. And there's a lot of temptation hiding in your kitchen cupboards! Candies, cookies, sweets and sodas are the worst culprits. So the best way to avoid the temptation? Throw them out! If there's no temptation present in your kitchen, you're less likely to give in to a sugary snack!