25 tips to trim your hips

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Don't forgo your H20

You might say you're so busy you don't even remember to drink water throughout the day, but that's a big faux pas, not just for weight loss but your overall health. Your body needs water to live (most of it is made up of water!) and to free you from toxins. It's a natural solvent that comes to clean your body and hydrate your cells. Not to mention, it contains NO calories!