25 tips to trim your hips

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Practice parsimony with the salt shaker

Are you finding that your dish is lacking in taste? Go ahead and lay on the pepper, herbs or spices, but be stingy when it comes to adding salt. It's one of the worst culprits to cause water retention if you're getting too much of it. You'll be amazed at how effective cutting down on salt is for "deflating" your bod.