25 tips to trim your hips

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Sip on soup

If you're not a huge fan of water, then soup can help you reach your daily water requirements. You also shouldn't disregard soups as being too "light" because the water content in them will help fill you up. Sip on a clear-broth soup, such as Miso soup, prior to meals. If your main is particularly heavy and calorie-filled, you'll end up eating less of it, which will get you trimmer faster.