Stay Cool: 8 tips to reduce perspiration

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happy sweating

Embrace the sweat! Ok this sounds a bit weird, but instead of spending all of your time combating your excessive sweating, try flipping it around and embrace the health benefits that sweating can bring. Sweating it out at the sauna helps our bodies to eliminate toxic chemicals and metals, is shown to improve blood circulation, skin health and general mind and body well being. Take a break from fighting your sweat, and enjoy it for a while in a sweat-safe zone.