Escape Holiday Weight Gain: What To Eat When You're Not Celebrating
Fennel
Fennel is especially effective when it comes to improving digestion and is also a natural diuretic. 1 cup sliced has only 27 calories.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!