Escape Holiday Weight Gain: What To Eat When You're Not Celebrating
Radishes
Radishes have a peppery, zesty taste that goes well in salads or thinly sliced on open-faced tartines with cheese and sliced meats. A 1/2 cup serving has just 9 calories.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!