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40-year-old Single Mother Shares Beach Body Secret

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Gourmandize

2) Abs, Abs, Abs

To get toned washboard abs like Belinda Norton, you really have to watch what you eat. Otherwise, you can do all the ab exercises you want and still not see any results. When you do workout, make sure you're targeting both sides of the body. Norton suggests doing planks, as they also help strengthen your back, arms, and glutes.


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