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Eat These Foods To Liven Up Your Love Life

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Gourmandize

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Carrots

Bright orange fruits and vegetables (e.g. carrots and sweet potatoes) are high in Vitamin D, making them the perfect libido-boosters. In fact, Vitamin D deficiency has been linked to low testosterone in men and low estrogen in women — and when your hormone levels are down, your sex drive goes kaput! Getting enough Vitamin D is also known to improve your general mood, which might make it easier for you to get in the mood later on.


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