"Fit Mom": How To Find Time to Exercise When You Have Kids

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While They're In Class

When your kids have after-school classes, take that time to schedule in a class of your own. After dropping them off for their soccer practice, dance class, or orchestra rehearsal, use the hour or two before you have to pick them up again to go for a session at the gym or take a run in the park. There's no worry about distractions or interruptions while your kids are occupied, so utilize this opportunity!