Menu Enter a recipe name, ingredient, keyword...

6 Easy Ways to Trick Yourself Into Drinking More Water

By,
Gourmandize

© Thinkstock

Make It Part of Your Routine

Get in the habit of drinking a glass of water first thing in the morning, every time you get up from your desk to go to the bathroom, at every meal, before you go to bed... There are constant moments like this in your schedule that take little extra effort to take advantage of. All you've got to do is work it into your routine and it'll happen like clockwork!


More steaming articles



Chef Tips and Tricks

Why eating fast is bad news for your health

Your parents told you that scoffing your food was bad, and now science has confirmed it!

Enjoy this video... slowly!