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6 Sources of Omega-3 That Aren't Fish

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Walnuts 3/6

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Walnuts

On top of improving brain health and staving off hunger pangs, walnuts are bursting with healthy fats and omega-3 fatty acids. One serving is all you need to meet most dietary recommendations. Eat them with cereal or on top of a salad. Better yet, try some of our healthiest walnut recipes!


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