6 Sources of Omega-3 That Aren't Fish
Gourmandize Staff,
© Pixabay
Hemp Seeds
A bit lesser known than other members of seed family, hemp offers a wealth of health benefits from arthritis relief and weight loss. They're also a great source of both omega-3 and omega-6 fatty acids, as well as vital plant proteins.
Still curious? Here's why you should be eating more tumeric.
More steaming articles
What's the Deal with KALE?
DARE: drink this drink for seven days....
Drop Two Sizes In 4 Months On This Diet