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Kid-Friendly Weekday Lunches that Work for Adults, Too

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Gourmandize

© The Girl on Bloor

Buffalo Chicken Wrap

While your average buffalo chicken might not be that great for you, this recipe uses shredded chicken, and adds cool cucumber to the wrap for extra crunch. This kid-friendly lunch is perfect because there's a good mix of hidden and obvious vegetables.


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Chef Tips and Tricks

VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!