Foods that Slow Down Signs of Aging - Page 5
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Foods that Slow Down Signs of Aging

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Yellow bell pepper

Slightly less rich in Vitamin C than its red brother (100 milligrams instead of 120 milligrams) but it still covers all your needs for the day. Try adding it to pasta dishes, pizzas and salads, or munch on it with yogurt dip for a healthy snack. 


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