Foods that Improve Blood Circulation & Reduce the Risk of Heart Attacks
© Getty Images
Walnuts
Walnuts are rich in I-arginine, an amino acid that promotes vasodilation (widening the blood vessels). They also maintain your cholesterol at a healthy level while decreasing blood pressure.
More steaming articles
You’ve been eating watermelons WRONG
Drink This To Get A Flatter Stomach
What's the Deal with KALE?
Chef Tips and Tricks
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!